Drum Backings.

Use these as a fancy metronome.

The rewards of practicing with a steady beat are ENORMOUS.
I've inlcuded some links to articles for you to read at the bottom.

Each drum backing is a typical beat that a drummer would play for the chosen time signature. There is a loud crash cymbal on
count one to signal the beginning of each bar.

To use the drum backings -
1. Choose the time signature first. Most songs are in 4 4.
2. Then choose the tempo you would like.
3. Then hit the play button. The TAB shows counts and not actual playing info.
4. You will have to turn on the loop button so that you get an endless playback. This is the oval shaped icon on the grey control part of the player.

Articles about the benefits of practicing with a metronome / drum machine.